200mg
Reishi Extract
The adaptogenic mushroom revered for 2,000 years. Reishi helps regulate cortisol and guides your nervous system from fight-or-flight into rest-and-restore — without sedation or morning grogginess.
25mg
L-Theanine
Found naturally in green tea, L-Theanine promotes alpha brain wave activity — the same calm, focused state you feel just before drifting off. It quiets mental chatter without drowsiness, which means no grogginess the next morning. Paired with magnesium, it creates a gentle but effective calm that feels natural because it is.
25mg
Lemon Balm
Used for centuries to calm anxiety and promote restful sleep, lemon balm works by supporting GABA activity in the brain — the neurotransmitter responsible for slowing down neural activity. Less mental noise. Easier transitions into sleep. Ancient wisdom with modern clinical backing.
25mg
Passion Flower
Traditionally used to ease nervous tension and support deeper sleep cycles. Passion Flower works on GABA pathways — the same system your body uses to naturally wind down.
25mg
Valerian Root
One of the most well-studied botanicals for sleep support. Valerian helps shorten the time it takes to fall asleep and supports longer, more restorative rest.